Egg Salad Stuffed Avocado. Normally I’m one of the very few people on this planet that actually says “I hate avocados”. But I just kept seeing so many people loving them and loving them, so I decided to give them a try again. When I was growing up, I actually had an avocado tree and I just never liked the taste, texture, or really anything about the suckers. But lately I just wanted to like them so much that I bought a bag. Boy oh boy, my tastes have changed or something because I really love them now! Salt and pepper alone on them makes them good enough to just eat raw. So I was searching around for a few new ways to accommodate to an avocado- centric lifestyle and came across an avocado stuffed with egg salad. Sounded good enough to try, so I did. Added a few spins of my own and this was the end product. A delightfully delicious and fresh lunch that is super quick to make and super easy to eat. If you’re wondering how to get great eggs when you boil them (trust me, I used to be the best at ripping off half the whites by the time I was finished peeling them) then check out my post on How to Boil Eggs. I’ve never had a badly peeled egg since I started using this method! Hope you guys enjoy! Yields 6 servings of Egg Salad Stuffed Avocado. The Preparation. 6 large Hard Boiled Eggs. Red Onion. 3 stalks Celery. Fresh Lime Juice. Cumin. Salt and Pepper to taste. Avocados. The Execution. This recipe is super fast and simple. You’ll have to have pre- made hard boiled eggs, though. If you need help making them, take a look at the article I wrote on how to make hard boiled eggs. Start by prepping the ingredients. Lay out 3 stalks celery, 1/3 red onion, and your 6 hard boiled eggs onto a cutting board. Chop all of the ingredients up into bite size chunks. You can vary in size of chunks to add different textures throughout. In a bowl, add all of your ingredients. The vegetables and eggs, 4 tbsp. Brown Mustard, 2 tbsp. Fresh Lime Juice, 1 tsp.
Cumin and Salt and Pepper to taste. Mix everything together well until it’s all combined and the ingredients are distributed well. Slice open your avocados using a sharp knife. Hit the pit of the avocado using the knife and twist to remove it. If you want a cheap and pretty awesome chef’s knife, check it out on amazon. Egg Salad Recipe - quick recipes - keto diet meal prep - low carb - full day of eating - budget meal - Duration: 6:44. Healthy Recipe Channel 428 views New 6:44 7 Low Carb Salad Ideas - A Week Of Easy Keto Diet Salad Recipes - Duration: 11:59. Explore Jessica's board 'Keto Salads & Dressings' on Pinterest, the world's catalog of ideas. Find and save recipes. Seriously, they have everything on that site! Spoon the mixture into the hole of the avocado and add a little more hot sauce. Add chives to garnish if you’d like and eat! In the photo I don’t use that much eggs salad, but I highly suggesting adding some more egg salad to it for a fast and easy lunch! Per each half avocado stuffed with egg salad, you’re looking at 2. Calories, 2. 7. 3g Fats, 3. Net Carbs, and 8. Protein. Add a bit of salt and pepper on top with a little extra fresh lime juice and you have a great lunch! Egg Salad Stuffed Avocado. Calories. Fats (g)Carbs (g)Fiber (g)Net Carbs (g)Protein (g)6 large Hard Boiled Eggs. Red Onion. 15. 03. Celery. 18. 04. 22. Mayonnaise. 36. 04. Brown Mustard. 20. Fresh Lime Juice. Hot Sauce. 00. 00. Cumin. 40. 0. 5. 00. Salt and Pepper to taste. Avocados. 96. 58. Totals. 17. 94. 16. Totals Per Serving ( /6 )2. Per each half avocado stuffed with egg salad, you're looking at 2. Calories, 2. 7. 3g Fats, 3. Net Carbs, and 8. Protein. The Preparation. Hard Boiled Eggs. Red Onion. 3 stalks Celery. Brown Mustard. 2 tbsp. Fresh Lime Juice. Salt and Pepper to taste. Avocados. The Execution. Prep all ingredients by chopping eggs, onion, and celery.
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June 2017
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